Body Image and Massage

Body Image and Massage

Body Image and Massage the Let’s talk about body image and stereotypes. This has been done before, but it’s personal for me and I feel that the issue of (self) body image and how it relates to massage needs to be addressed. Are there visual stereotypes for what the...
11 Things You Didn’t Know About Massage

11 Things You Didn’t Know About Massage

Would it surprise you to know that only 22% of men and 20% of women got a massage in the past year? Even fewer get a massage regularly. So it’s not surprising that most people don’t know much about massage and its benefits? Here are some interesting facts...
Cupping Therapy

Cupping Therapy

Cupping Therapy Cupping – It’s not just for athletes! Cupping Therapy is an ancient form of medicine that has made a comeback since the 2016 Olympic Games, where Michael Phelps was seen to have cupping marks on his back. However, cupping isn’t just for world class...
What to Expect for Your First Massage

What to Expect for Your First Massage

What to Expect for Your First Massage A massage is intended to be a calm and relaxing experience. But if it’s your first massage, you may feel a little trepidation. Don’t let that hold you back. With a little information about what to expect, you’ll walk into your...